“Don’t be afraid to give up the good to go for the great”

Why settle for “good” when you could have “great”? Why lead a “good enough” life when you could have an “amazing” one? Instead of being “just you”, should you not strive to be “the best you can be”?

Just as the fear of missing out (FOMO) is built on the presumption that something fantastic and unmissable is going on, and you’re missing it, we are often brought to believe that we should lead extraordinary lives. Every day. In this decidedly consumerist culture, we are taught that it is our duty to ourselves to reach our highest potential and squeeze every last drop of this thing called life. And while I was an early fan of motivational quotes way back in my student days, in my forties I find these slogans that are used to inspire often end up having the opposite effect in the long run.

For about a decade now, the number of quotes people wear on their tote bags, shirts, caps, or even on their skin, has exploded. With these taglines, we either want to remind ourselves how great we could be or should feel, or we want to display how we wish others to perceive us. I see the good in this mass self-motivation and daily reminder to be grateful. Sometimes, these little sentences do inspire action or make us dream big. But I also see the hidden devil in them. I’ve seen how company cultures have turned these generic quotes into company mottos. The resulting atmosphere is one of “forced happiness”, where I found smiling masks covering unshed tears of frustration and the unspoken denunciation of injustice. A “dictatorship of happiness” is still a dictatorship, and thus leaves little room for individuality or diversity, despite what is advertised.

(Motivational quotes found on Canva)

“Make the most of every day”, “Believe in yourself, and anything is possible”, “Be all that you can be”* – these are good goals to have, in theory. But life is not theoretical, nor are we robots that can utilise time and each beating of our hearts to make sure we never skip a single beat. In the past, I’ve tried to implement the rules and guidelines shared in some self-improvement books or talks. Sometimes I succeeded, sometimes I didn’t. But over time, I found that I was growing tired of them. Endeavouring to constantly be happy, to perform, to be the “best version” of myself at all times felt unnatural.

Real life means that, even though I do try to appreciate every moment I share with the people I love, sometimes they get on my nerves. And whereas I value financial stability, I sometimes want to be unreasonable and enjoy the present moment with a bottle of champagne or an impromptu weekend in London. Sometimes, life is just life. Sometimes, putting some projects back on the shelf doesn’t mean you’ve given up on all your dreams. And even when you want to appreciate life completely, you will have off days. As a friend of mine, who lived through the war in Bosnia, once told me: even when you’ve stepped over dead bodies and thought you’d never have a normal life again, when you finally do, you still get upset about something as frivolous as a girl you like not calling you back.

We are only human. And that’s OK. We are allowed to be tired, upset, sad or any of those emotions deemed “negative”. And we must also allow ourselves to want to just curl up under a blanket and watch movies. Which is why, where there once was a calendar with motivational quotes on my wall, there is now a calendar by the brilliant and hilarious Rosie Made A Thing, who celebrates the absurdity of modern life.

Some of Rosie’s humorous creations (www.rosiemadeathing.co.uk)

Another woman who has addressed the beautiful and terrible absurdity of life is Kate Bowler. I came across her Ted Talk on how battling stage 4 cancer impacted her belief system. Her talk stood out because there was no big inspirational quote at the end of it, no universal lesson about living life to the fullest. So I bought her book “Good enough, 40ish devotionals for a life of imperfection“. In it, she covers an incredibly broad spectrum of situations in our everyday lives that cannot be solved with a single sentence. She talks about mourning our future selves (the ones we dreamed we’d become, but didn’t), about doing things for no reason whatsoever (because not everything has to be productive to be worthwhile), and much more. Her wisdom and the non-judgmental way in which she embraces the diverse nature of humanity is both comforting and inspiring.

Bowler talks about the hyper-instrumentalisation prevalent in our cultures, in which everything has to have a purpose. Laughing in the face of life’s absurdity is also about acceptance. Accepting that there is no guaranteed reward for good deeds, nor is there necessarily everlasting happiness if you “just love yourself enough”. As time goes by, what I see in the self-help industry’s constant production of the new “Secret” is a search for simple answers to complex questions. We want to take shortcuts to reach our goals. But happiness is not a destination you can reach and settle into. Life is unpredictable. Manifesting your dream life, dream job, dream partner, child or planet will not necessarily make them real. Therefore, some of your efforts or focus not paying off are not signs of your shortcomings. They are signs of life being just what it is.

The greatest quality I see in the personal growth, positive-thinking trend is that it allowed us to take back some of the power we had reserved for God or fate. Whether or not there is a God, humans should hold some of the power and responsibility for their own wellbeing. However, like the superlatives flooding the American (English) language today, having replaced “good enough” with “totally amazing”, the former ambition of having SOME power is now the belief that we can have ALL of it. This excludes the many factors in life that are wholly beyond our control.

Likewise, the individualisation of our societies implies that all problems should be solved by the individual. And this means that we alone are at fault if we are not sublimely happy or incredibly successful. While the concept of “self-help” was born out of workers unions’ efforts to empower the workers (as is explained in the video posted below), it is doing the exact opposite today. It is taking societal problems (wage gaps, systemic racism, gender inequalities, mass pollution) and convincing us that we should fix these at an individual level. After all, if Oprah made it to stardom and wealth, there is no limit to what each of us can do… or is there?

Hence, as growing numbers of people wear motivational quotes as fashion items, ever fewer take to the streets to protest against social and economic failures of the system we live in. Not just because we have lost faith in the effectiveness of these measures today, but also because we are convinced that we must change what we can by our lonesome. As for the rest, we can share our frustration on social media to combat the feeling of powerlessness in the face of ever-present injustice.

Still, a lot of good can come out of this personal growth trend. As always, it is all a matter of dosage, perspective and expectations. As individuals, where we feel there is a need for improvement, we should indeed try to change what we believe we can – with the knowledge that we will sometimes succeed and sometimes not. On the other hand, in order to identify which of our problems are part if a wider societal problem, we should remain informed of what goes on around us, communicate with others, remain connected beyond social media. In this manner, we will soon find that there are harmful side effects to the system we’ve been living in for decades, which cannot be solved merely at an individual level. We can each do our part to recycle, shop local, fair-trade and organic, do our best to preserve a healthy work-life balance, take care of ourselves and our families. However, all our efforts will not suffice to prevent industrial pollution, the extreme inequalities between the Northern and Southern hemisphere, nor the rapid polarisation of our societies. There, I believe that we must join collective movements that will have a significant political and economic impact. There are thousands of such budding collective initiatives, and some will come to grow and become influential over time.

I do believe that change is coming. It is as slow as it has always been, but it is coming. I also see some of my peers questioning the self-help movement and its consequences on mental health and collective action.

A first step in the right direction may be to accept that not everything is as we dreamed it would be, but that it’s not any less worthy. Another might be to start thinking of realistic solutions for our societal problems, and use those supposed “universal laws of attraction” – or perhaps more rationally just our personal network – to build a critical mass towards an improvement of the system we live in. For the benefit of the greatest number this time, not just for our individual selves, nor only for the ones at the top.

* (“Be all that you can be” is also the US Army’s slogan)

(Title: Quote by John D. Rockefeller)